by Sean Brown | Jul 24, 2018 | Weightlifting
This years Weightlifting Ireland Leinster Open Championships was hosted and run by CFI Weightlifting Club! We were delighted to be able to host this event and it turned out to be one of the biggest Weightlifting Ireland competitions in a number of years with over 95...
by Colm O'Reilly | Jul 12, 2018 | Coaches Corner, Member Stories, Weightlifting
Dropping our Story Time video a little early this week as there’s an annoucement in it for this Saturday! What Makes CFI so great is the people, and after the weekend of Leinsters we wanted to celebrate the traits and values that makes you guys so wonderful! The...
by Sean Brown | Jun 17, 2018 | Weightlifting
Below is the recommended training to taper down for an Olympic weightlifting competition. This taper should be used for a competition that carries some weight for your training. Do not use this taper for a small local meet, it is designed to help you peak for a big...
by Sean Brown | Jun 11, 2018 | Weightlifting
At CFI Weightlifting Club we offer remote coaching options and remote video analysis for athletes/coaches who want to utilize our expertise. Here are some of the remote options we offer; Remote Programming – €50/month This will give you access to the clubs...
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