Results For Category: "Weightlifting"
November 15, 2017
Push Jerk BTN in Split Position | Weightlifting Demo & Info
Push Jerk Behind The Neck (BTN) in Split Position How to Perform; Put the bar on your back in the same…
November 7, 2017
Pause Snatch | Weightlifting Demo & Info
How to Perform: The pause snatch can be performed from many of the positions throughout the lift (hang, power position etc)…