Personal Training

If you’re looking for Personal Training in Sandyford, work with a Personal Trainer at CrossFit Ireland! Our one-on-one sessions are perfect for beginners, those with injuries, or anyone looking for personalised fitness guidance.

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Why invest in personal training?

Our Personal Training programme is designed for individuals who want focused, individualised attention. Whether you’re returning to fitness after a break, managing an injury, or just prefer a more private setting, our personal trainers will tailor every session to your needs. We work at your pace to ensure you’re progressing safely and confidently.

Personalised instruction means that every moment of your time in the gym time is devoted to your needs and your goals. Your personal trainer can help you develop a specific skill, strengthen areas of weakness, or gain a competitive edge in your sport. Whatever your focus, fast-track your results with personal training and stay motivated to reach your goals.

Flexible Scheduling

Book sessions at times that suit your busy schedule, so you can focus on fitness without the hassle.

Individualised Programming

Every session is tailored to your fitness level, goals, and needs, ensuring you see steady progress without injury.

Expert Coaching

Our experienced personal trainers provide detailed instruction, ensuring every movement is performed safely and effectively.

Beginner-Friendly

If you’re new to fitness or feeling anxious about group classes, personal training offers a comfortable entry point.

Take the first step.

We can’t wait to meet you

Chat with a coach at our gym to learn more about what programme will fit your lifestyle and your goals.

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