F.A.I.L.U.R.E. here is what it actually stands for in Olympic Weightlifting! F-FOUNDATION, because building a strong base is very important. Every mistake strengthens your future success. A-ACCOUNTABILITY means owning every...
📢 We are running a partner Hyrox Simulation on Saturday 18th of October starting at 12 o’clock in CrossFit Ireland 📢 This will be a competition length Hyrox event and...
Our SantaFit programme is back 🎅🏻 We know the temptation can be to put off your health until the New Year. We've found that if you can start before Christmas,...
This week marks my 17 year CrossFit-aversary. Naturally it has triggered some reflection about why I've done it for so long. The reason I still love it are the same...
When: Monday & Wednesday 6pm. Starting 8th April until 1st May. We're only taking 6 people for this programme. It's a low investment of €150 so you can start head...
