Results For Category: "Gym News"

This week marks my 17 year CrossFit-aversary. Naturally it has triggered some reflection about why I’ve done it for so long. The…

Proud to announce we’ve invested in an InBody 270 keep better track of your body’s health. The InBody is a highly accurate…

Senior Strength & Conditioning at CrossFit Ireland! The aim of this class is to reduce day to day pain, and increase your…

CFI Weightlifting Club has grown substantially since we established it just over a year ago! We’re so grateful that you’re part of…

#TeamCFI / We had 13 athletes competing last weekend at the Weightlifting Ireland Clonmel Open (30% of the entries were from our club)…

Fitness, Health & Happiness for children aged 7-13! We are super excited to launch the first Panda Club term this August 11th…

Why: Nutrition is the foundation of everything we do here – our fitness, health and happiness are all going to be improved…

Panda Bear, Mini Hulk and AmeriBear break down 18.3 in the latest update show! Shout outs to Susan​, Shell​, Simon​, and Cormac…

I had another mail written up I was going to send but since Ophelia is in town it seems I should talk about that….