It’s a low investment of €150 so you can start head into summer feeling fitter, healthier and happier! You’ll also have access to our entire schedule of CrossFit classes from 22nd April – 4th May to experience the full fun, social, and effective training we offer for people like you!
Monday Strength5 Rounds of:10 Ring Rows10m Straddle Sled Pull Metcon2 Strict Pull Ups4 Push Press 43/29kg6 Burpees Over The Bar8 Cal Air Bike Aim aka Purpose of the WorkoutUpper body...