Results For Category: "GolfFit"

But I’m Bad At Meditation

But I’m bad at meditation! I get this a lot whenever I suggest someone could benefit from a mediation practice. “I’m bad…

Supine Trunk Rotations | GolfFit Demo & Info

Supine Trunk Rotations / Stability Exercise   How to Perform: To perform this exercise you will be a swiss ball or stability…

Flexibility for Golf | What you need to know…..

The game of golf has made drastic changes in the last decade or so. The days of golfers just using the sport…

Dan

Since taking up golf a few years ago I have always tried to compliment it with being an active gym goer. Using…

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