I love it. I just love it!

My 6 week journey with CrossFit Ireland has given me strong mental focus, increased physical strength and an overall sense of well being. The combination of various work outs, the trainers knowledge, other members encouragement, the workout music and even Colm’s bad jokes has made my experience fun challenging and extremely beneficial to my mental and physical health.

I used to envy work colleagues who would workout before coming to work now I’m one of them and the best bit is I don’t have to force myself to do it I really look forward to it…. how did that happen? Joining CrossFit Ireland is definitely one of the best gifts I’ve given myself I’m delighted i joined.