What was your goal when you did our course? I was looking to get into a routine of regular exercise that didn’t require much mental effort, I just needed to...
The word "compete" comes from Latin, and means "to strive together". Friendly competition in the gym will help you get fitter and push past your own limitations. The cons are...
I didn’t have an email to write this week, but something cool happened this morning in the gym which I think highlights how awesome CrossFit Ireland is. While I was...
Celebrating those most committed to training in CrossFit Ireland in the month of January Another great month for the Committed Club, celebrating those members who are putting in the hours...
Celebrating those most committed to training in CrossFit Ireland in the month of December. Another great month for the Committed Club, celebrating those members who are putting in the hours...
Celebrating those most committed to training in CrossFit Ireland in the month of November. Another great month for the Committed Club, celebrating those members who are putting in the hours...
