Results For Category: "Coaches Corner"

April 16, 2016

Kipping – Focus on The HOLLOW

By: Colm O’Reilly 0

April 12, 2016

Making the most of your time at CrossFit Ireland.

By: Colm O’Reilly 0 Trust us. We understand busy schedules. In fact, many of the members we have here at CrossFit Ireland…

April 7, 2016

The Seated Overhead Press

By: Colm O’Reilly 0

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