These are the two lifts in Olympic weightlifting but they challenge your body in very different ways. 🏋🏼♀️The snatch is all about speed, precision, and mobility. 🏋🏻♂️The clean & jerk...
Why CFI Weightlifting Club?
At CFI Weightlifting Club we believe everyone can learn and enjoy the sport of Olympic Weightlifting. Our encouraging, caring and passionate coaching team guided by 10+ years of experience can help you achieve your goals.
Our goal is to be the best competitive weightlifting club in Ireland. Also, we love nothing more than seeing novices start the sport, gain a love of weightlifting and achieve success on the platform.
With a passion for excellence and ample equipment fit for purpose, regardless of your starting point, we will guide and challenge you through our workouts and Programmeming to bring you to the peak of your athletic performance.
—–
If you need help with your training or Programmeming don’t hesitate to get in touch!
