Dear Athlete…

💙 Dear athlete, this year gave us lots of experience, by winning and losing, by doing a successful attempt or missing it, by showing up in the gym or taking a day off.

🏋️‍♀️ I thank you for everything you gave in the platform and outside of it.

💙 I thank you for every minute you showed up in the gym even though you were tired/stressed/feeling blue etc.

🏋️‍♀️ For me it is a WIN being in the gym, not in the mood for it, because when you leave the gym all those feelings are not attached to your body anymore.

💙 Every “negative energy” you felt before starting the session, in the end of it it’s burned and you feel way better.

🏋️‍♀️ I thank you for every question you asked me, and every feedback you gave me.

💙 I always appreciate your presence in the gym, and our gym is not only a place where you only train and leave. Our gym is a community that cares and cherishes you!

🏋️‍♀️ Thank you!

💙 Here is the quote that I suggest you read today and every day you face something new/different.

“The journey of a thousand miles begins with a single step.” – Lao Tzu

Happy New Year 🥳

#Weightlifting#olympicweightlifting#snatch#cleanandjerk#technique#weightliftingclub#weightliftingcoaching#teamcfi#cfiweightliftingclub#youthweightlifting#mastersweightlifting#seniorsweightlifting#weightliftingwomen#weightliftingireland@crossfitireland

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