CrossFit training with wall ball

Coaches Corner

Between Two Couches 18.01

Mar 28, 2018

Derek Davis

1 min read

In our first, experimental episode of “Between Two Couches” we discuss The 2018 CrossFit Open for CFI.

Areas we’re happy with, areas we feel we could improve as a team, and the whole experience of the competition.

YouTube video

Rowers aligned in a space

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