WeightliftingTechniqueFocus It’s not just about lifting heavy, it’s about lifting right. Olympic weightlifting is all about precision! Every rep checks your balance, speed, and control. Strength? That’s a good starting...
Who Do You Do It For?
???? YOU as an Olympic Weightlifter do not owe anyone an explanation if you don’t perform as you expected in a competition/training session.
????️♂️ You don’t have to justify anything to anyone.
???? Sports in general and Weightlifting in particular comes with its challenges and uncertainties, and for sure not every competition/training sessions will go as planned.
????️♂️ We as humans, are different, even if we are “monozygotic twins” (from the same egg), we face different situations, unique circumstances, including different factors like, psychological, physical, social, and so on.
???? This, and not only can impact our performance, mood, energy levels at any given moment.
????️♂️ That’s why when you go on the platform to lift, you go alone.
❤️ It’s only you, your thoughts, and the barbell.
????️♂️ You do it because you love it, because you want to do it, and that’s why, you don’t have to worry about what others are thinking.
