Results For Category: "Weightlifting"
July 4, 2024
IT Is Ok.
????️♂️ It is okay to take a day off.???? It is okay to feel blue.????️♂️ It is okay to feel low in…
July 4, 2024
Who Do You Do It For?
???? YOU as an Olympic Weightlifter do not owe anyone an explanation if you don’t perform as you expected in a competition/training…
July 4, 2024
Power Up Olympic Weightlifting For Rugby And GAA Success.
????️♂️ Olympic lifts have the next highest carryover to directly improving sport performance in sports where strength, power, and speed are essential….
May 13, 2024
Working on different positions in Olympic Weightlifting has great benefits ????????♀️
Olympic Weightlifting Snatch Ireland
May 13, 2024
???? How do you measure success in Olympic Weightlifting?
sopot sula weightlifting Ireland
May 13, 2024
????️♀️ Remote weightlifting programming.
weightlifting
April 23, 2024
???? A program promising you’ll smash your weightlifting records in just 10 days is like waving a red flag ????
???? A program promising you’ll smash your weightlifting records in just 10 days is like waving a red flag ???? ????️♀️ It…
Dear Athlete…
???? Dear athlete, this year gave us lots of experience, by winning and losing, by doing a successful attempt or missing it,…
April 22, 2024
The importance of the back leg/knee position in the spirit jerk!
????️♀️???? The importance of the back leg/knee position in the spirit jerk! ????️♀️ In the split jerk position, the back leg is…
