weightlifting class at CrossFit Ireland

Olympic Weightlifting in South Dublin

Olympic Weightlifting Classes

Our Olympic Weightlifting classes focus on improving your barbell technique and strength. Whether you’re a beginner or experienced lifter, we’ve got you covered.

Book Free Intro

Why CFI
Weightlifting?

At CFI Weightlifting we foster a supportive and welcoming community that empowers each other and allows members to share their passion for the sport of weightlifting in a fun and healthy way.

The programme is ideal for those who want to improve their barbell lifts, whether for general strength or competitive lifting. Coached by a top European athlete, these sessions are highly individualised, with a focus on technique and safety. Join us to master the sport of Olympic weightlifting while working within a supportive group.

Book Free Intro
best barbell training
barbell warmup group class
Woman lifting in our gym

Individual Programming

Each lifter receives tailored programming within the group class, ensuring your progress is personalised.

woman improving her mobility

Expert Coaching

Learn from a top European weightlifting coach with a keen eye for technique and detail.

Woman weight lifting

Small Group Environment

Classes are limited to 14 people, giving you focused attention while enjoying the energy of group training.

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Varied and Engaging

Each session offers a variety of movements to build strength and refine technique without getting repetitive.

Individual Programming
Expert Coaching
Small Group Environment
Varied and Engaging

Ready to Give Training a Try?

Sign up for a free intro session at CrossFit Ireland in South Dublin and see what our group training is all about!

Book Free Intro