What was your goal when you did our course? I was looking to get into a routine of regular exercise that didn’t require much mental effort, I just needed to...
Aisling – Down 22Kg After Her Baby
Aisling started with us 5 months ago after having a baby and wanted to get stronger.

The first thing she noticed was how friendly and supportive everyone was when she walked in the door.
Today, Aisling is down 22Kg and is much more confident in her strength and abilities, and is chasing her first pull up!
So proud of your hard work Aisling and thanks for taking the time to share your story!
#wearecfi
#oneteamonemission
