Podcast: Values – Team Player

Team Players are supportive, conscientious, and inspiring those around them. We evolved in groups. Belonging and acceptance are vital to our health.We all need supportive encouragement, particularly when we’re outside our comfort zone trying new things. Recognising that others are also being challenged helps us get out of our own way. Focusing on others improves our own mood, and it comes back to us when we need it too.