At just 7 years old, I was ready for my first ever weightlifting competition, or so I thought. After many test days in the gym, I was finally on my...
Dave Hickey
Dave was dragged along to class a few years ago by a friend, and was instantly hooked. Before CrossFit, “The Boss” had never did any weights or gymnastics. Now he finds himself able to do things in his 30s he never thought he’d be capable of, and feeling much better for it!
