Story Time – May Mobility & Mindfulness

This May we’ve a free challenge for all CFI members as part of our commitment to not only your fitness, but your overall health and happiness too.

We’ll be concentrating on those things we know do us good, but tend to drop down the priority list in our day to day lives.

Gratitude

‍♀️ Mobility

Mindfulness

Sign up here – https://app.wodifyrise.com/Event/Event.aspx?u=maymobilitymindfulness2019 – and download the Wodify Rise App.