CrossFit training with wall ball
Coaches Corner

Panda Cupdate 19.05

YouTube video

19.4 Review

Shout Outs

– Noreen Pull Up
– Andrew Pull Up (With A Skinful of Pints)
– Tiare Pull Ups
– Emer Pull Ups
– Elaine Pull Ups
– Mark Kenny, Robert Sheridan, Tall Kev Bar Muscle Up

Team scores

Panda’s Always Judging – 21

Trouble Onders – 40

I Can, We Will – 35

Kobeer – 45 (1)

19.5 Rivalries
– Scolard v Sherrard
– Battle of the Beautiful Bald Bastards

CrossFit/Weightlifting Comp / CFI LiftOFF

19.5 Predictions

Rowers aligned in a space

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