CrossFit training with wall ball
Coaches Corner

Panda Cup Update Show 18.04

YouTube video

18.2 is in the books and what a challenge! Anyone else feeling their quads today!?

Shout outs to Stephanie, Sean, Fiona & Laura, who unfortunately picked up in an injury kicking ass in Poland so we’re wishing her a speedy recovery.

Team Points after week 2:
Swolemates – 52 (27)
No Pants – 60 (28)
WGT – 63 (34)
WoD is Love – 78 (44)

Predictions for 18.3 – What are yours?

Rowers aligned in a space

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