CrossFit training with wall ball

Coaches Corner

Between Two Couches 19.06 – Panda Club / CrossFit Kids

May 26, 2019

Derek Davis

1 min read

Dave and Michelle talk about our kids and teens Programmes.

What are the benefits of CrossFit for kids?

Is it dangerous?

Who is it for?

What they learn beyond fitness…

YouTube video

Rowers aligned in a space

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