CrossFit training with wall ball

Coaches Corner

Between Two Couches 19.02 – The CrossFit Open/The Panda Cup

Feb 8, 2019

Derek Davis

1 min read

Starting 21 February and for 5 weeks we’ll have our annual festival of fitness.

Watch today’s video for the reasons you should get involved and why it gives meaning to our training “season”

Thanks!

YouTube video

Rowers aligned in a space

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