CrossFit training with wall ball
Coaches Corner

Between Two Couches 19.01 – Dave Kane

We’re back for 2019, and we kick off our podcast with the guy who everyone loves, and who loves everyone – Dave Kane!

Dave injured his knee badly aged 19, requiring surgery, and his confidence in his ability plummeted as a result.

He also had put on a lot of weight, effecting his life.

Dave’s down 5 STONE and his mobility is much better.

“If I can do it, anyone can do it!”

YouTube video

Rowers aligned in a space

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