CrossFit training with wall ball

Coaches Corner

Between Two Couches 18.08 – Regionals Review

May 24, 2018

Derek Davis

1 min read

A longer than usual episode this week where we catch up with Sam and Colm to hear the athletes/coaches take on Regionals.

YouTube video

Audio available at Anchor.Fm and all podcast apps!

Rowers aligned in a space

Want to Check Out the Gym?

Book a free intro session to meet the team, ask questions, and see how we can help you train better, move better, and feel better.