In this week’s episode we discuss Programmeming.
What are the aims of the Programmeme, and the aims of CrossFit?
Can a beginner and “advanced athlete” train together?
Do you separate training for fun and training seriously?
In this week’s episode we discuss Programmeming.
What are the aims of the Programmeme, and the aims of CrossFit?
Can a beginner and “advanced athlete” train together?
Do you separate training for fun and training seriously?