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New InBody & Goals Review

Proud to announce we’ve invested in an InBody 270 keep better track of your body’s health. The InBody is a highly accurate medical body fat

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Olesea shares her experience with CrossFit Ireland. Initially she’d no idea what CrossFit was about, but found she was able to take everything at her

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The Delay

If you heard of a farmer who planted his seed, then immediately dug it up to see if it had sprouted roots or bore fruit,

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There’s Still Time

If you think Halloween is scary I imagine today is a bit scarier! It’s 1st November, which means we’ve only 9 weeks until 2019! Where

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