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#TeamCFI / We had 13 athletes competing last weekend at the Weightlifting Ireland Clonmel Open (30% of the entries were from our club) and here’s a
In this week’s episode Madie interviews Seán, fresh off his record setting performance in The Trophy of The Blue Sword in Meissen, Germany. Seán talks
In this week’s episode we talk about how often to train and does it matter when you train? As a beginner to CrossFit Ireland you’ve