I think like most people, I was nervous starting CrossFit, starting anywhere new can be intimidating, especially when you feel like CrossFit might be too hard or too intense. I couldn’t have been more wrong!

The atmosphere in CFI is not like any other place I’ve trained before, everyone cheers each other on and celebrates success no matter what level you’re at. That team culture is what sets them apart, it comes from the coaches and is shared by every member.

Since joining my confidence has grown so much, I’m fitter and stronger than I have been in a long time, and I genuinely look forward to getting my workouts in with the 6am crew!

The coaches are all lovely, encouraging and extremely knowledgeable. I would recommend CFI to anyone looking to get fitter and stronger in a totally judgement free space.. and most importantly, have a laugh while doing it!