Becky

I think like most people, I was nervous starting CrossFit, starting anywhere new can be intimidating, especially when you feel like CrossFit might be too hard or too intense. I couldn’t have been more wrong! The atmosphere in CFI is not like any other place...

Panda Cupdate 19.01

Welcome to the first episode of The Panda Cupdate 2019! 🐼What is The Panda Cup? 🐼How do you sign up for The Open/The Panda Cup? 🐼 A Look at Teams. 🐼How Saturday will run during The Open? 🐼 Predictions for The...