Month: November 2018

Walter

💙💚 WALTER 💚💙 Walter is a legend. Aged 58 he made a huge lifestyle change by joining CFI instead of going on medication for high blood pressure. He’s made amazing progress and it’s had a massive impact on his life outside the gym. Watch him tell his story here! #oneinspiringteam

Sean Barron

I originally joined CrossFit, and specifically CrossFit Ireland in 2012. I ultimately joined to get fitter and strong, and I definitely achieved that. More importantly for me though, I have met some amazing people and was always happier leaving the gym than walking into it. No matter how my day was going, whether it was …

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