The Panda Cup Update Show 18.07

FINAL PANDA CUP UPDATE SHOW! 18.5 brought Thrusters and Chest to Bars, as we all voted for. Shout outs to Dee, and Manners, some of our first Chest to Bar Pull Ups this weekend. Rory has been showing up even when sick and unable to train to judge, and Gabrielle for...

Why Strict Season?

Why Strict Season? This weekend sees the end of The CrossFit Open, and for most of us, the end of our competition season. It’s an amazing few weeks were we really test ourselves, push way past our expectations of what our maximum effort is, and experience amazing...