WOOP The Open

The CrossFit Games Open is upon us and we’re going to use the WOOP strategy to get the most out of it. WISH – Fun/Compete/”Success” Decide what’s best for you for ‘The Season’ and for each individual workout. What do you want...

The Panda Cup Update Show 18.02

In this week’s Panda Cup Update Show 🐼 “The Rivalry” – Derek & Seanie square off! 🐼 The Draft – Newcomers to the 2018 season, notable athletes, and accusations of Sandbagging 🐼 Saturday is 18.1 – Scheduling your heat...