Month: January 2017

Predictions for The 2017 CrossFit Games Open By: Colm O’Reilly 0

By: Colm O’Reilly 0 Registration for The 2017 Open goes live tonight so the 2017 season feels real now. It’s like only yesterday we did that last burpee over the bar and eventually felt that rare mix of emotions. Elated that we’d finished that gargantuan task. Pride in our accomplishments and those of our teammates. …

Predictions for The 2017 CrossFit Games Open By: Colm O’Reilly 0 Read More »

Our Coaching Philosophy 2017

By: Colm O’Reilly 0 Our Coaching Philosophy To inspire the self belief in everyone to achieve your personal greatness. We seek out and embrace the challenge, approaching everything with intelligence and enthusiasm. Supporting Guidelines Whatever your 100% looks like, give it. (No woulda, coulda, shoulda) Support Everyone. Believe in Everyone. (This makes it easier to …

Our Coaching Philosophy 2017 Read More »

fill out the form below to get started!

Take the first step towards getting the results you want!