Month: May 2016

Aga

By: Colm O’Reilly 0 I have joined CrossFit Ireland in August 2015 and since that my only regret is that I didn’t do it sooner. The main feature that attracted me to CrossFit is that workouts vary every day and you can always get better, faster, lift heavier… and I have tried regular gym and …

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Salma

By: Colm O’Reilly 0 Deciding to join CrossFit Ireland 4 months ago was probably the best decision of my life. Being a nutritionist and a health enthusiast, I am constantly looking for ways to maximise my fitness. After gymming regularly for the past 4 years and not seeing any results, I decided it was time …

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