TESTIMONIALS

I like how the coaches scale the exercise to your ability so anyone can get started and get a good workout regardless of your fitness level. What I like most about CFI is the one team attitude. Everyone in the gym wants everyone around them to do well and succeed and each goal reached by a member is always celebrated. I have made many new friends at CFI and I am often still sitting on the couch chatting away up to an hour after the workout is over.

~Dave

I could write for an eternity about the self-confidence, pride, positive body image etc etc etc that CrossFit Ireland has gifted me with but instead I’ll finish with this – “Behind every fearless player is a fearless Coach who refused to let them be anything but the best they could be” – if you want to be the best you can be I highly recommend a trip to CrossFit Ireland, if nothing else I can guarantee you coffee, a couch and endless possibilities.

~Michelle

I could write for an eternity about the self-confidence, pride, positive body image etc etc etc that CrossFit Ireland has gifted me with but instead I’ll finish with this – “Behind every fearless player is a fearless Coach who refused to let them be anything but the best they could be” – if you want to be the best you can be I highly recommend a trip to CrossFit Ireland, if nothing else I can guarantee you coffee, a couch and endless possibilities.

~Michelle

I joined CrossFit Ireland (CFI) on the 1st of July 2015 and from that first day, I knew that this was something for me. With the huge variety of challenging movements, I knew that I wouldn’t get bored or lose interest (still true!). With the high quality of coaching, I knew that I would learn how to do things in the right way and would be pushed to achieve amazing things (still very true!). With the amazing, supportive and encouraging community of people who train in CFI, I knew that I would want to train as often as possible (still very very true!).

~Laoise

A combination of Colm & Dereks training & diet tips has lead me to lose about 4 stone in the last few months, on top of building muscle which is just as important… They  genuinely ask how you are and are genuinely concerned, it’s just the kind of personal touch you wont really find anywhere else.

~Ray

A combination of Colm & Dereks training & diet tips has lead me to lose about 4 stone in the last few months, on top of building muscle which is just as important… They  genuinely ask how you are and are genuinely concerned, it’s just the kind of personal touch you wont really find anywhere else.

~Ray

I managed to do something that my head kept telling me “no, you can’t, you’re not good enough, you look stupid” Why? Cos you guys make us believe in ourselves. 

~Gabbie

I remember being new and approaching a squat, my internal narrative telling me that I was too weak, that my knees would buckle, that it was pointless, that I should quit. But I got some encouragement from the coaches and the weight moved. Later in metcons it told me that I’d had enough, that I couldn’t keep going, that there was no point pretending I was going to finish. And I bought that for a while. But when I felt the energy of the other members around me and tested its pronouncement I found it really didn’t know what it was talking about.

~Geoff

I remember being new and approaching a squat, my internal narrative telling me that I was too weak, that my knees would buckle, that it was pointless, that I should quit. But I got some encouragement from the coaches and the weight moved. Later in metcons it told me that I’d had enough, that I couldn’t keep going, that there was no point pretending I was going to finish. And I bought that for a while. But when I felt the energy of the other members around me and tested its pronouncement I found it really didn’t know what it was talking about.

~Geoff

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