Results For Category: "Gym News"

New InBody & Goals Review

Proud to announce we’ve invested in an InBody 270 keep better track of your body’s health. The InBody is a highly accurate…

Senior Strength & Conditioning Class

Senior Strength & Conditioning at CrossFit Ireland! The aim of this class is to reduce day to day pain, and increase your…

Something BIG is coming! | SCHEDULE UPDATE

CFI Weightlifting Club has grown substantially since we established it just over a year ago! We’re so grateful that you’re part of…

CFI Weightlifting Club take over Clonmel! | Results

#TeamCFI / We had 13 athletes competing last weekend at the Weightlifting Ireland Clonmel Open (30% of the entries were from our club)…

Panda Club (Kids Fitness)

Fitness, Health & Happiness for children aged 7-13! We are super excited to launch the first Panda Club term this August 11th…

Summer Nutrition Challenge

Why: Nutrition is the foundation of everything we do here – our fitness, health and happiness are all going to be improved…

The Panda Cup Update Show 18.05

Panda Bear, Mini Hulk and AmeriBear break down 18.3 in the latest update show! Shout outs to Susan​, Shell​, Simon​, and Cormac…

Hurricane Ophelia

I had another mail written up I was going to send but since Ophelia is in town it seems I should talk about that….

Skill Sessions

The great thing about CrossFit is it really is an all encompassing fitness Programmeme. Sometimes, there’s certain areas you may find need…

Elaine

Elaine suffered a hip injury that stopped her exercising for years. Her brother in law set up her intro with CrossFit Ireland,…

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